Marc Pro Use Tip from Justin Rossi on Hard Ride Recovery
Marc Pro Use Tip: Justin Rossi from the Marc Pro Strava Cycling team shares his favorite Marc Pro pad placement....
Olympic Rower Sara Hendershot Tip on Using the Marc Pro
Marc Pro Use Tip from 2012 Olympian in rowing, World Champion, and 2016 Olympic hopeful Sara Hendershot. “As a rower,...
Marc Pro Use Tip: Alternate Global Leg Flush Set Up
Marc Pro Use Tip: An update on an old favorite from our triathlete on staff Derick Smith. “The Leg Global...
Marc Pro User Tip: When to Use it to Help Speed Up Muscle Recovery Time
When to Use Marc Pro This months tip, “When to use Marc Pro” stems from a question asked of me...
Marc Pro User Tip: Hip Flexors for Cyclists
Korina Huizar, Pro Cyclist for Vanderkitten Racing, Shares Her Favorite Marc Pro Placement “Hip flexors are a huge source...
Marc Pro Tip from National Track Cycling Champion & Olympic Hopeful
4-Time National Track Cycling Champion, Dana Feiss, Shares Her Marc Pro Use Tip “The hamstrings are an integral part of...
Marc Pro Tip: Recovery for 14.5
Recovery for 14.5 No way around it, the formatting for this WOD makes it tough. Hit your arms and legs...
Marc Pro Exercise Recovery Tip for 14.4
Recovery for 14.4 This chipper is a full body beat down. Target the legs and forearms before hand to loosen...
Marc Pro Post Workout Muscle Recovery Tip for 14.3
Recovery for 14.3 This WOD is a brutal one. Target your lower back, quads, and calves before doing the WOD...
Marc Pro Use Tip from Dr. Terry Weyman on Multitasking
Multitasking with Marc Pro During Your Muscle Recovery Routine The Marc Pro is THE BEST tool for tissue recovery on...
Don’t Blow Your WOD…
Research has shown that there can be often few, if not any, signs of a recovery deficit. By not recovering...
Marc Pro Electrode Placement Tip: Quick Arm and Leg Flush
Quick Arm and Leg Flush After ever ride, every practice, before your shower, while you are drinking your recovery drink,...
Marc Pro Use Tip: Warming Up
Warming Up With Marc Pro This is a great tip for warming up with the Marc Pro after being stationary...
Why Speeding Up Muscle Recovery Time After Workout Is So Important
Best Kept Recovery Secret Some of the best kept Sports Medicine secrets are not about healing of injuries but how...
Marc Pro Tip: Foot Muscle and Ankle Recovery
Foot and Ankle Recovery Use this Marc Pro electrode placement tip instead of ice to help aid in faster foot...