How To Use

Marc Pro is the most comfortable, versatile, and easy-to-use recovery device. There are two independent channels that can be used to target various muscle groups throughout the body. Explore some common target areas by clicking on the body diagram below.

Electrode Placement

When to use:

A 10-20 minute session before activity can be a great warm up. For the best recovery benefit, we recommend using Marc Pro shortly after workout completion or before the end of the day for 30-60 minutes. For improved conditioning, use Marc Pro on the target muscles at least three times per week for at least 30 minutes.

Positioning Tips:

Marc Pro should be used while sitting or lying in a relaxed position. When muscles are able to contract without resistance, more muscle fibers can be recruited leading to more benefit and faster results.

Guide to ideal body positions

Coaching Calls:

Each Marc Pro purchase gives you lifetime access to concierge service- created to make sure you get the best results possible with the device. We encourage all customers to set up a free coaching call with us. You’ll receive one-on-one support calls whenever it’s convenient for you.

Schedule your coaching call