Brian MacKenzie: Lower Back Muscle Pain and Leg Recovery Tips
From CrossFit Regional WODs to everyday workouts that take a toll on your low back and legs, if you’re looking...
Peanut Butter as the Ultimate Sports Performance Supplement? Find Out What the Hype is all About
You might spend a lot of time reading fitness industry publications or searching the Internet for the best health supplements,...
Golf Game Tips and Tricks: Marc Pro User Shares His Experience
Golf is tough on your lower back and hips. It doesn’t take much for tightness to set in and affect...
1,000s of Sports Supplements… Which Are Best for Performance Athletes?
If you have ever stood in the supplement aisle at your local health food store and felt overwhelmed by the...
Working out? What’s Your Fitness Eating Plan? Here’s What You Need To Consider
Starting a workout plan is a great accomplishment. But for those who are serious about improving their fitness, working out...
Active Gear Review Tests the Marc Pro Plus
Active Gear Review puts Marc Pro Plus to the test…and loves it! “I honestly think it is a necessity for...
What are you Drinking These Days? Here are the Hot Trends in Healthy Drinks
Food is important nourishment for the human body, but drinks are also vital. It is critical that you hydrate yourself...
The Whole Life Challenge and Other Game-Based Eating Plans
Almost everyone has experienced the frustration of starting an eating plan and then getting off track for one reason or...
Brian MacKenzie: New Tips for Marc Pro Plus Part III
Part III of a video series by our programmer, Brian Mackenzie and Athlete Cell, showing how Marc Pro Plus can...
The Current 7 Best Supplements for Performance Athletes… and How They Align With Your Body Type and Fitness Goals
While the core of any athlete’s plan for improving their performance should be built around diet and exercise, supplements can...
Derek Hough Using Marc Pro
Good to see Julianne Hough sharing her Marc Pro device with her brother, Derek Hough. Best of luck to you...
6 Rules of Great Nutrition (fitness tips for those who thought they knew it all)
Great nutrition is vital whether you are a casual fitness enthusiast or a professional athlete. With the right nutrition you...
The 6 Most Popular Nutrition Apps and Food Logs For Performance Athletes
Smartphones have revolutionized the way people communicate and find the information they need. But communication isn’t the only field smartphones...
Nutrition and Fitness Tips for the Uber-Busy: Making it a Part of Your Routine in 6 Steps
For busy entrepreneurs, executives, and parents, it can seem like a huge challenge to make health a priority. The constant...
6 Things You May Not Know About the Importance of Water and Your Workout
Water is one of the most important substances for humans; in fact, the human body is nearly two-thirds water. If...