Nutrition and Fitness Tips for the Uber-Busy: Making it a Part of Your Routine in 6 Steps
For busy entrepreneurs, executives, and parents, it can seem like a huge challenge to make health a priority. The constant...
6 Things You May Not Know About the Importance of Water and Your Workout
Water is one of the most important substances for humans; in fact, the human body is nearly two-thirds water. If...
Brian MacKenzie: New Tips for Marc Pro Plus Muscle Recovery – Part II
Part II of a video series by our programmer, Brian Mackenzie and Athlete Cell, using his expertise to show new...
Trending Training Techniques & Tools
Improve your understanding of the latest trends, techniques, and tools being used in the world of fitness. Summary The world...
Baltimore Orioles Ahead of Curve in Injury Prevention
We are happy to see the Baltimore Orioles’ recovery program incorporating new technologies, such as the Marc Pro, to keep...
Brian MacKenzie: New Tips for Marc Pro Plus Muscle Recovery – Part I
Introducing a new video series by our programmer, Brian MacKenzie and Athlete Cell, using his expertise to show exciting new...
Think Twice Before Icing an Injury or Sore Muscle
Time to rethink everything you thought you knew about recovery. Â Bicycling magazine published an easy-to-use guide to show how you...
CrossFit Games Event Report: 2015 CrossFit Regionals
CrossFit Games Athletes push themselves to go harder for longer every time they step into the gym. These fitness enthusiasts...
Injury Prevention Tips and Pain Treatments for Triathletes and Runners
Triathletes and runners put themselves through some very grueling events; even the shorter sprint distance triathlons still require over 10...
Injury Prevention Tips and Muscle Pain Relief for Golfers
Golf is a solitary sport; when you are on the links, there is no one else to blame for your...
Introducing Brian MacKenzie and Athlete Cell
Marc Pro is dedicated to maximizing the benefits our athletes obtain with Marc Pro and also helping our customers reach...
Marc Pro Tip: 15.3 Arms and Legs Muscle Recovery After Workout
Marc Pro Tip for 15.3. This WOD is taxing on both your arms and legs, especially in the later reps....
The 2015 Cycling Season is Ready for Prime Time: How Will You be Involved?
Cycling is a worldwide activity that people of all ages and backgrounds enjoy. Some people bike for leisure, while others...
Events Report: 2015 CrossFit Open
Every year, CrossFit athletes all over the world who dream about competing on a global stage get a chance to...
Marc Pro Tip: 15.2 Arm Flushes for Muscle Recovery
Marc Pro Tip: With 15.2 being a repeat of last year’s 14.2, you will have a good baseline. Focus on...