Perfecting the Triathlon Transition | Heather Jackson
Transitions can be just as important as the swim, bike, or run. Even though the transition is a very small...
Proper Squat Form | Ben Smith
Ben Smith’s favorite exercise for building strength is the squat. There are a lot of variations of the squat, but...
Heather Jackson | Why Recovery is Essential for Triathletes
Heather Jackson is a professional triathlete out of Bend, Oregon. Competing or participating in triathlons requires a great deal of...
The Unexpected Cause of Many Common Running Issues & Injuries
Some of the most common problems for runners stem from an anterior dominance. Being anterior dominant can lead to many...
MLB Pitcher Josh Tomlin on the “New Norm” for Pitching Recovery
For years, pitchers were advised to put ice on their arm after a game, training, or injury. The thought was...
Why Lifting Weights Won’t Necessarily Make You Bulky
One of the most common misconceptions is that if you lift weights, you’re going to get bulky. Many people automatically...
Corey Kluber of the Tampa Bay Rays Chooses Marc Pro for Recovery
Corey Kluber, pitcher for the Tampa Bay Rays, has used Marc Pro for the last 5 years on his shoulder...
Brian Mackenzie Shows How to Use the Marc Pro Plus to Release Muscles
When tissue is really banged up, it may take a while for the low frequency setting of the Marc Pro...
Josh Tomlin of the Atlanta Braves on his Injury Prevention Strategy
Josh Tomlin, pitcher for the Atlanta Braves, was first introduced to Marc Pro at the end of the season in...
The 7 Best Exercises to Get a Strong Core
Whether it’s summer or not, having a nice core is always in season. Beyond just looking good, a stronger core...
Healthy Food Trends: Are Any of These Foods Worth the Hype?
There are always trends floating around, from the latest workout routine to fashion choices. Trends are also found in the...
3 Benefits of Coffee for Improved Muscle Recovery
Your alarm goes off and you know that a busy day awaits you, full of meetings, never-ending reports, and slides...
3 Tips for Managing Stress with Brian Mackenzie
Everyone experiences stress. Stress isn’t necessarily a bad thing though; it serves an important purpose in our lives. The problem...
Feeling Tired? How to Boost Energy Levels Naturally
According to the National Sleep Foundation, over 45% of Americans report that poor or insufficient sleep has affected daily activities...
Marc Pro Athletes: What Do You Love About Post-Workout Recovery?
The Marc Pro athletes want to share the love. Part of that love culminates with the exhilaration of finishing a...