6 Tips for Travel Baseball Players
Travel baseball is an exciting opportunity for players to take their skills to the next level and compete against some...
Travel baseball is an exciting opportunity for players to take their skills to the next level and compete against some...
We all agree that consuming protein after a workout is beneficial for muscle recovery & growth. But, does the same...
Sore muscles can be a major hindrance to our daily lives. Whether you’ve just finished an intense workout or have...
Training in jiu jitsu carries a risk of injury, as with any physical activity. However, overtraining increases the risk of...
“Coach said to run poles.” A well-intentioned coach is right that baseball players NEED active recovery, but he picked the...
It’s the middle of the season and your son says that his elbow is feeling sore after throwing. Do you...
Does it really matter if you get slightly less sleep than needed each night? You may feel a little less...
Use the Marc Pro Discount Code MPSAVE for 10% Off You’ll always find the lowest price for authentic, new Marc...
You probably know that you need recovery after training, but why? If you’ve been fine so far, why would you...
Athletic Trainers from Texas A&M, Yale, Detroit Tigers, Hamilton College, and more stopped by our booth at the 2022 NATA...
Spring is associated with new beginnings, so why not start the season with some fresh additions to your training routine?...
Is there a magic elixir that whisks away soreness and repairs muscles at the speed of light? No, not really...
Lifestyle hacks are kind of Tim Ferriss’s thing. He’s written 5 New York Times Bestsellers and has a self-titled podcast...
Turns out icing isn’t all it was cracked up to be. Research now shows that icing delays the recovery process...
Another workout absolutely crushed at the gym! Endorphins are flying high through pumped muscles that just put in a ton...