Beyond the Bruises: Using Cupping for Recovery
The Olympics are full of inspiring athletic feats, coupled with extraordinary displays of teamwork and sportsmanship. In addition, for viewers...
The Keys to Competitive Cycling | Patience & Perseverance
Written by competitive road cyclist Normand Richard: Patience and perseverance are two things that are hard to swallow in a...
How to Stop Stress Right Now
Back to School is around the corner and you have yet to attempt tackling the lines at Target to buy...
Murph WOD Recovery Tips with Brian MacKenzie
Murph is known by CrossFitters to be one of the toughest WODs out there. After all, this hero WOD...
Training in the Heat Can Make You Stronger: 4 Ways to Stay Cool During It
Summer is HOT, which means that the AC is on full blast, the oven won’t be turned on until...
How to Improve Your Sleep Before Workouts
Any athlete knows the importance of getting a good night’s sleep. Not only does getting a restful night of...
What You Need to Know about the CrossFit® Games
The CrossFit Games are quickly approaching, but what exactly does that mean? The Marc Pro team has the guide to...
What Foods Help Combat Inflammation?
Inflammation is the body’s natural response to healing, and occurs with infections and injuries. The process of inflammation allows...
Fun Games to Spice Up Your Fourth of July!
The Fourth of July is a great to kick back with friends, enjoy some tasty BBQ, and get out to...
Empower Adventure | Marc Pro Review
With late night and early morning training sessions in addition to an office job, it’s hard to allow time for...
5 Myths About Exercising in the Summer Heat
As the temperatures rise, you might be wondering how the heat and humidity can affect your workouts. While we have...
The Tech Tool That’s Helping Elite Pitchers Throw Harder and Recover Faster
“No body part has been as scrutinized, analyzed, and mythologized as the baseball pitcher’s throwing arm.” Stack Media looks into...
How To Maximize Summer Training As a Student-Athlete
While the last school bell may have just rung for summer, it will not be long until classes start up...
The Swim Mechanic Talks Recovery With Marc Pro
Just like the Swim Mechanic, Bryan Mineo, most of us push our bodies beyond their limits. We talked with Bryan...
5 Core Exercises to Spice Up Your Summer Routine
When the temperatures start rising, so does the desire to hit the beach with the ultimate 6-pack abs in tow....