Unexplained Upper Arm Pain? Make sure it’s not Connected to a Heart Issue
A pain in the arm can come from a number of different sources: problems with your bones, tendon issues, muscular...
9 Ways To Speed Muscle Recovery
Making sure your muscles recover from exercise is very important if you want to have a consistent routine of training...
Back Pain Doesn’t Have to Slow You Down
Issues with your back can prevent you from playing with children or grandchildren, participating in physical competitions, or completing the...
Scott Panchik Giving Back to the CrossFit Community
We love seeing our Ambassador Athletes give back to their community. Here Scott Panchik works hands on with two new members. Every...
Arm Pain Driving You Crazy? Here are the Best Ways to Naturally Treat the Condition
Lifting, grabbing, and throwing are all very common activities, especially for athletes. What do these activities have in common? They...
The Best Way to Aid Muscle Recovery
Your muscles are what give you the ability to do all of the enjoyable things in life that require movement;...
5 Key Causes of Knee Pain and What Can be Done to Ensure a Long Term Recovery
Your knees make up a very important part of your body; they give you flexibility and the capability to walk...
6 Simple Steps to Reducing Back Muscle Pain
Back pain is a serious issue that can lead to all types of different problems, especially for people who enjoy...
Fitness Superstar Emily Schromm Accelerating Her Recovery With Marc Pro!
Emily Schromm of MTV’s The Challenge: Rivals II shows her 125k+ Instagram followers how she loves to multitask while accelerating her recovery...
Why Every Competitive Athlete Should Be Using Electrical Muscle Stimulation to Enhance Recovery and Performance
Athletes today have the benefit of advanced biotechnology that allows them to keep their bodies in the best possible condition...
Strengthening and Improvement: What Happens in Your Body During Muscle Recovery
Recovery is a critical part of sports and physical training. But, unfortunately, it is a part that is often neglected...
7 Performance Enhancement Secrets from Professional Sports Teams
Professional sports trainers and athletes are usually on the cutting edge of exercise techniques because of how important it is...
Soreness and Muscle Recovery: Separating Fact from Fiction
Recovery from training and athletic competitions is extremely important for today’s athletes. If athletes are unable to recover properly, they...
9 Ways of Reducing the Likelihood of Injuries from Endurance Sports Activities
Reducing the likelihood of injuries from endurance sports activities is important if you want to stay in good shape and...
Best Ways to Enhance the Effects of Resistance Training
Resistance exercises are some of the best exercises that athletes can perform. Resistance training strengthens the muscles and improves the flow...