Tips from Eric Cressey | The Transition to Professional Baseball
The transition to professional pitching brings a host of challenges, one of the biggest being the shift from a seven-day...
Personal Trainer & All-American Athlete Hope Bravo on Maximizing Muscle Recovery
In the world of sports and fitness, maintaining peak performance while ensuring optimal recovery is a delicate balance. We had...
Marc Pro FAQs | Part 6 – Do I Need to Follow the User Manual?
The Marc Pro user manual is indeed a valuable resource, especially for newcomers. It offers recommended pad placements, serving as...
How to Use Marc Pro for Soccer Recovery & Injury Prevention
Marc Pro is a cutting-edge device that has gained attention for its ability to aid in recovery for athletes. While...
Understanding & Alleviating Sore Ankles in Athletes
Sore ankles can be a prevalent and frustrating issue for athletes. Whether you’re a runner, basketball player, or involved in...
Marc Pro FAQs | Part 5 – How long should I use Marc Pro for?
There’s no limit on how long you can use Marc Pro for, but it’s recommended to use for at least...
Inside the World of Softball with Sierra Romero
Motivation, Muscle Recovery, and the Game’s Evolution Sierra Romero is a renowned professional softball player who currently plays in Athletes...
Marc Pro FAQs | Part 4 – How does Marc Pro Work?
Part 4 in the FAQs series answers a question many people wonder about… how does Marc Pro work? It’s easy...
Baseball Catcher Recovery with Ralphy Velazquez
Baseball catchers have their own unique set of needs when it comes to recovery. Not only do catchers throw a...
Ditch the Ice | Why Active Recovery is Recommended for Baseball Players
If you’re a baseball player who grabs the ice post-practice or game, it’s time to rethink your strategies. Throwing on...
Marc Pro FAQs | Part 3 – What’s the Difference between Marc Pro and a TENS Unit?
One of the most common misconceptions about Marc Pro is that it’s a TENS unit. Both have electrodes that you...
Softball Athlete Tips: Muscle Recovery for Every Position
Softball is a physically demanding sport that requires athletes to use their entire bodies. From running and jumping to throwing...
Marc Pro FAQs | Part 2 – How Often Should you Use it?
A popular question from new Marc Pro users is “How often should I use it?”. How Many Days Per Week?...
Marc Pro in Action at the Perfect Game All-American Classic
The Perfect Game All-American Classic brings some of the most talented players in high school baseball together right before they...
Eric Cressey | What are Some Characteristics of Successful Athletes?
As President of Cressey Sports Performance and Director of Player Health & Performance for the New York Yankees, some of...