
Hamstring Stretches | Eliminate Tightness with these Recommendations
Whether you’re currently dealing with tight hamstrings or simply taking preventative measures, we have some hamstring stretches to do the...
Whether you’re currently dealing with tight hamstrings or simply taking preventative measures, we have some hamstring stretches to do the...
It’s a phrase that can make a pitcher’s heart skip a beat: you need Tommy John surgery. With the rise...
Whether you are an athlete, a bodybuilder, or fitness enthusiast, you’ve probably heard about creatine monohydrate. It’s one of the...
Don’t let jumper’s knee keep you down. Get back to feeling your best and do something about it before it...
Glutes are an interesting muscle. We get can sore from using them too much (ie. too many squats or stairs)...
Marc Pro users, these are some tips you don’t want to miss. Your device is robust and can last for...
Runner’s World vetted hundreds of options to find the gear that will help you reach your fitness goals faster. Marc...
The Bulgarian split squat is an exercise that is highly regarded by many athletes and fitness experts. When it comes...
When it comes to speeding recovery, not all techniques are as effective as you may think. While some strategies may...
Marc Pro is designed to help every type of athlete. Whether you compete in front of millions of fans or...
How often do you stretch? Daily? Weekly? Maybe monthly? If you’re like most people, you probably don’t stretch as much...
Heather Jackson shares her top tips for recovery following a triathlon training session. This is her typical recovery routine after...
It’s no secret that Noah Ohlsen has a nice set of abs. So, who better to give some advice on...
No gym and no weights doesn’t mean your fitness has to suffer. Bodyweight exercises can provide an intense workout, wherever...