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Sore Glutes
A Few Solutions to Relieve the Tightness & Pain
Eric Cressey Podcast
The Icing Myth & How to Really Maximize Recovery
The 4 Stages of Muscle Recovery
& How to Speed Them Up
cupping

Beyond the Bruises: Using Cupping for Recovery

The Olympics are full of inspiring athletic feats, coupled with extraordinary displays of teamwork and sportsmanship. In addition, for viewers...

cycling

The Keys to Competitive Cycling | Patience & Perseverance

Written by competitive road cyclist Normand Richard: Patience and perseverance are two things that are hard to swallow in a...

Brazilian Jiu-Jitsu Recovery

Brazilian Jiu-Jitsu is a martial art and combat sport where athletes focus on using proper technique and leveraging their bodies...

women's vs. men's fitness needs

The Differing Needs of Women’s and Men’s Fitness

The differences and similarities between women’s and men’s fitness needs can be a bit surprising. On the one hand, there...

overcome training challenges

Paracyclist Uses Marc Pro to Overcome Training Challenges

Herbalife p/b Marc Pro Strava team member, Will Lauchenaeur, describes how Marc Pro has helped him overcome training challenges associated...

swimming with fins

Swimming With Fins

Swimming enthusiasts are torn on the opinion of swimming with fins. There are some who feel that a fin is...

matty reed

Interview With Pro Triathlete Matty Reed

Marc Pro Athlete Spotlight: Matty Reed – Part II We’ve known Matty Reed for years as one of the world’s...

Julie Foucher Uses Marc Pro Daily

It’s pretty cool when CrossFit Games Athlete and current medical school student, Julie Foucher, uses Marc Pro during her downtime...

marc pro review

Obstacle Racing Media – Marc Pro Review

Alec Blenis from Obstacle Racing Media published his review of the Marc Pro.  He dug into the science and research...

dani horan

CrossFit Games Athlete Dani Horan Posts About Using Marc Pro In-Flight

Recover at 35,000 feet in the sky!   CrossFit Games athlete Dani Horan recently posted about using her Marc Pro...

sports supplements

1,000s of Sports Supplements… Which Are Best for Performance Athletes?

If you have ever stood in the supplement aisle at your local health food store and felt overwhelmed by the...

Derek Hough Using Marc Pro

Good to see Julianne Hough sharing her Marc Pro device with her brother, Derek Hough. Best of luck to you...

muscle recovery

Brian MacKenzie: New Tips for Marc Pro Plus Muscle Recovery – Part II

Part II of a video series by our programmer, Brian Mackenzie and Athlete Cell, using his expertise to show new...

knee pain

5 Key Causes of Knee Pain and What Can be Done to Ensure a Long Term Recovery

Your knees make up a very important part of your body; they give you flexibility and the capability to walk...

back muscle pain

6 Simple Steps to Reducing Back Muscle Pain

Back pain is a serious issue that can lead to all types of different problems, especially for people who enjoy...