Understanding & Alleviating Sore Ankles in Athletes
Sore ankles can be a prevalent and frustrating issue for athletes. Whether you’re a runner, basketball player, or involved in...
Marc Pro FAQs | Part 5 – How long should I use Marc Pro for?
There’s no limit on how long you can use Marc Pro for, but it’s recommended to use for at least...
Inside the World of Softball with Sierra Romero
Motivation, Muscle Recovery, and the Game’s Evolution Sierra Romero is a renowned professional softball player who currently plays in Athletes...
Marc Pro FAQs | Part 4 – How does Marc Pro Work?
Part 4 in the FAQs series answers a question many people wonder about… how does Marc Pro work? It’s easy...
Baseball Catcher Recovery with Ralphy Velazquez
Baseball catchers have their own unique set of needs when it comes to recovery. Not only do catchers throw a...
Marc Pro FAQs | Part 3 – What’s the Difference between Marc Pro and a TENS Unit?
One of the most common misconceptions about Marc Pro is that it’s a TENS unit. Both have electrodes that you...
Marc Pro FAQs | Part 2 – How Often Should you Use it?
A popular question from new Marc Pro users is “How often should I use it?”. How Many Days Per Week?...
Eric Cressey | What are Some Characteristics of Successful Athletes?
As President of Cressey Sports Performance and Director of Player Health & Performance for the New York Yankees, some of...
Marc Pro FAQs | Part 1 – Does it Hurt?
One of the most common questions we get from people at events is “does it hurt”? The answer is no....
The Next Level | Transitioning from High School to College Sports
Navigating the switch from high school to college sports can be difficult for student athletes – it’s a whole different...
Muscle Imbalance? Discover Some Prevention & Remedy Tips
Muscle imbalances are a common issue for athletes and can cause a range of problems from minor discomfort to serious...
Colorado Rapids Head Athletic Trainer Discusses Marc Pro
Rick Guter has spent over 27 years helping soccer players prevent injuries, recover, and get back on the field. He...
6 Tips for Travel Baseball Players
Travel baseball is an exciting opportunity for players to take their skills to the next level and compete against some...
Do Carbs After a Workout Help with Muscle Recovery?
We all agree that consuming protein after a workout is beneficial for muscle recovery & growth. But, does the same...
How to Relieve Sore Muscles Fast
Sore muscles can be a major hindrance to our daily lives. Whether you’ve just finished an intense workout or have...