Marc Pro FAQs | Part 5 – How long should I use Marc Pro for?
There’s no limit on how long you can use Marc Pro for, but it’s recommended to use for at least...
Marc Pro FAQs | Part 4 – How does Marc Pro Work?
Part 4 in the FAQs series answers a question many people wonder about… how does Marc Pro work? It’s easy...
Ditch the Ice | Why Active Recovery is Recommended for Baseball Players
If you’re a baseball player who grabs the ice post-practice or game, it’s time to rethink your strategies. Throwing on...
Marc Pro is the Best Way to Stay in the Game
“Coach said to run poles.” A well-intentioned coach is right that baseball players NEED active recovery, but he picked the...
Little League Elbow | Tips for Faster Recovery & Injury Prevention
It’s the middle of the season and your son says that his elbow is feeling sore after throwing. Do you...
Athletic Trainers Give Marc Pro Some Love
Athletic Trainers from Texas A&M, Yale, Detroit Tigers, Hamilton College, and more stopped by our booth at the 2022 NATA...
The Secret to Speeding Up the 4 Stages of Muscle Recovery
Is there a magic elixir that whisks away soreness and repairs muscles at the speed of light? No, not really...
Tim Ferriss Includes Marc Pro in his 5-Bullet Friday Newsletter
Lifestyle hacks are kind of Tim Ferriss’s thing. He’s written 5 New York Times Bestsellers and has a self-titled podcast...
How to Prevent Rotator Cuff Tendinitis
The rotator cuff is made up of tendons and ligaments that surround the joint of the shoulder. When these tissues...
Hip Pain from Running? 4 Tips to Prevent & Relieve Soreness
Running can be hard on your body, but your hips don’t have to suffer because of it. Addressing hip pain...
Swimmer’s Shoulder | Symptoms, Causes & Prevention Tips
When it comes to swimmer’s shoulder, prevention is possible. Don’t wait until it’s too late! The majority of our healthcare...
Plantar Fasciitis | The New Guide to Prevention & Recovery
Here’s some good news if you have plantar fasciitis: resolving the issue isn’t too difficult and for most people medical...
4 Rules for Faster Muscle Recovery
When it comes to speeding recovery, not all techniques are as effective as you may think. While some strategies may...
Eric Cressey Podcast | The Icing Myth & How to Really Maximize Recovery
Icing has become one of the most controversial topics in the sports medicine world. For decades, icing damaged tissue –...
Cycling Sprint Training | The Workout & The Recovery
by Gavin Murray, rider for the Marc Pro Cycling Team As a cyclist, there are two types of workouts that...