The Overuse Phenomenon | Kelly Starrett Shares How you Can Counteract it
High intensity exercise is here to stay. People are pushing their body’s limits and training at intensities that would have...
Why Your Training Should Combine the Tempo Run & Long Run
By Andy Potts, Ironman Champion & Pro Triathlete The Long Run, The Tempo Run…Both? For marathoners and triathletes, the long...
Leg Soreness? Discover 3 Recovery Tips to Get Fresh Legs Faster
Leg soreness is a common occurrence for those who train regularly and push their limits. It doesn’t matter if you’re...
Glutamine | What is it & What are the Benefits for Athletes?
If you’re an athlete or fitness enthusiast, you’re probably no stranger to the importance a high-protein diet. Protein helps muscles...
Sports Psychology | 4 Tips to Help Improve your Ironman Mental Game
By Pro Triathlete/Ironman Champion Andy Potts An Ironman™ is a long race. You spend anywhere from 8 to 16+ hours...
Calisthenics Exercises for Every Muscle Group + Post-Workout Recovery
When it comes to workout effectiveness, calisthenics rank high on the list. Each movement helps to improve strength, conditioning, mobility,...
Raised in Baseball | Marc Pro Video Review for Youth Baseball Players
Tanner Carson is a 13-year-old baseball player from Texas making a name for himself in the game. His goal to...
Get Rid of your Sore Back with Better Recovery
Our backs are under a lot of pressure throughout the day. Between working out, commuting, household activities, and sitting at...
Nutrition for Triathletes by Ironman Champion Andy Potts
Without a doubt, the most common questions I get asked revolve around nutrition. I think there needs to be a...
Dealing with Golfer’s Elbow? 4 Steps to Prevent it from Happening Again
Spring is here, which means golfers around the country are getting ready for long, sunny days on the course. More...
Branched-Chain Amino Acids (BCAAs): What are the Benefits?
You’ve probably heard about BCAAs from your trainer or fellow athletes. But do you know what they actually are and...
A Look at Fans’ Favorite Noah Ohlsen Games Memory
In a career that spans 11 Crossfit Opens, 7 Crossfit Games and innumerable big events like Wodapalooza and The Italian...
Pro Tennis Player Madison Keys uses Marc Pro for Better Recovery
Madison Keys is a professional tennis player who has consistently ranked in the top 25 by the WTA since 2015....
Sore Eyes? Get Rid of Them with These 4 Tips
Do your eyes consistently feel sore and strained at the end of the day? With all the time spent on...
Tennis Elbow | Prevention Tips & How to Keep Your Elbows Healthy
No matter what sport or activity you participate in, or whether you are an athlete or not, tennis elbow can...