Workout of the Day & Recovery Plan | By Scott Panchik and Emily Bridgers
Workout and recover like a CrossFit Games Athlete. We asked Scott Panchik and Emily Bridgers to share an example of...
Workout and recover like a CrossFit Games Athlete. We asked Scott Panchik and Emily Bridgers to share an example of...
In the second episode of The Gathering, Ben Smith, Noah Ohslen, Scott Panchik, and Emily Bridgers are interviewed by renowned...
Brandon Aiken, Assistant Athletic Director for Sports Medicine at the University of South Carolina Aiken, shares what excites him about...
By David Christenson, rider for the Marc Pro Cycling team It’s that time of year where cyclists are beginning their...
My biggest take away from this season is that there is no perfect lead-in to a race, no magic formula for...
There’s a better way to deal with golfer’s elbow than popping ibuprofen or using ice. Kelly Starrett shares some proven...
We sat down with Pat Giruzzi, Assistant Athletic Trainer at Hamilton College, for some insight on what he loves about...
by Gavin Murray, rider for the Marc Pro Cycling Team As a cyclist, there are two types of workouts that...
What’s your go-to treatment option? If it’s the RICE method, you may want to rethink your recovery strategies. Almost 40...
Many of the world’s most elite athletes utilize Marc Pro devices to improve recovery, conditioning, performance, and provide pain relief. But,...
Injuries are nearly impossible to avoid in sports. With high intensity and high impact activities, injuries can be a fairly...
“You don’t realize that you’re not working or feeling as good as you can feel… you can feel better.” The...
Intermittent fasting has been a hot topic for discussion lately. Some people swear by it, others think it’s just a...
The most important piece of information to understand in this article is that the body’s muscle recovery process is reliant...
A Marc Pro purchase features more than just a device. Being part of the Marc Pro family means you have...