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Sore Glutes
A Few Solutions to Relieve the Tightness & Pain
Eric Cressey Podcast
The Icing Myth & How to Really Maximize Recovery
The 4 Stages of Muscle Recovery
& How to Speed Them Up
sore back

Get Rid of your Sore Back with Better Recovery

Our backs are under a lot of pressure throughout the day. Between working out, commuting, household activities, and sitting at...

sitting

Why Am I Sore From Sitting?

  You had a long day at the office. You had to sit through a plethora of meetings, sort through...

marc pro

Why These Athletes Use Marc Pro

At Marc Pro, we believe in the importance of recovery from hard workouts to the everyday stressors that each body...

exercises and stretches to help with back pain

Exercises, Stretches, and General Tips to Help with Back Pain

Stretching and exercise are critical to ensuring physical fitness throughout the body, but one area that’s often overlooked when working...

muscle pain relief

Injury Prevention Tips and Muscle Pain Relief for Golfers

Golf is a solitary sport; when you are on the links, there is no one else to blame for your...

back muscle pain

Are You a Golfer Who Suffers from Back Muscle Pain? Here Are the 6 Tried and True Strategies for Recovery

Golf is a historic sport that has been played by people all around the world. The great thing about the...

back pain

Back Pain Doesn’t Have to Slow You Down

Issues with your back can prevent you from playing with children or grandchildren, participating in physical competitions, or completing the...

back muscle pain

6 Simple Steps to Reducing Back Muscle Pain

Back pain is a serious issue that can lead to all types of different problems, especially for people who enjoy...

lower back fatigue

Quincy College Research: Marc Pro Reduces Chronic Lower Back Fatigue

Dr. Wayne Westcott talks about a recent study he conducted through Qunicy College on the treatment of lower back fatigue...