Bodyweight Back Exercises | 10 Movements to Get Started
Using just your bodyweight, it is possible to get in a good back workout. Maybe you don’t have access to...
Swimmer’s Shoulder | Symptoms, Causes & Prevention Tips
When it comes to swimmer’s shoulder, prevention is possible. Don’t wait until it’s too late! The majority of our healthcare...
Plyometric Exercises: 5 Movements to Get Started with Today
Plyometrics are a great way to kick your workouts up a notch. By adding in an element of explosiveness to...
Marc Pro Releases Noah Ohlsen Signature Series Device
Huntington Beach, CA – 3/5/21 – Marc Pro, the premier electronic muscle stimulator used for muscle recovery, has announced its...
Running for Beginners | How to Get Started
Running is an ostensibly simple sport, but quickly reveals itself to be complex and difficult to start. There are many...
Plantar Fasciitis | The New Guide to Prevention & Recovery
Here’s some good news if you have plantar fasciitis: resolving the issue isn’t too difficult and for most people medical...
Trevor Bauer | How to Speed Up Muscle Recovery After Pitching
On Episode 24 of “Tips with Trev”, Cy Young Award winner and All-Star pitcher, Trevor Bauer, gets into the topic...
An Introductory Guide to Pre-Workout Supplements
Pre-workout supplements are a relatively new trend that have taken the internet and the fitness community by storm. These supplements,...
Runner’s Knee | A Guide to Causes, Recovery & Prevention
If you have knee pain from running, you are not alone. That pain you feel in or around your knee...
Hamstring Stretches | Eliminate Tightness with these Recommendations
Whether you’re currently dealing with tight hamstrings or simply taking preventative measures, we have some hamstring stretches to do the...
Tommy John Surgery | Prevention Tips & How to Maintain a Healthy Arm
It’s a phrase that can make a pitcher’s heart skip a beat: you need Tommy John surgery. With the rise...
A Complete Guide to Creatine Supplements
Whether you are an athlete, a bodybuilder, or fitness enthusiast, you’ve probably heard about creatine monohydrate. It’s one of the...
Jumper’s Knee | Injury Prevention Strategies That Will Keep You Healthy
Don’t let jumper’s knee keep you down. Get back to feeling your best and do something about it before it...
User Tip | How to Make your Electrodes & Lead Wires Last Longer
Marc Pro users, these are some tips you don’t want to miss. Your device is robust and can last for...
Runner’s World Includes Marc Pro in 2020 Fitness Awards
Runner’s World vetted hundreds of options to find the gear that will help you reach your fitness goals faster. Marc...