Stretching Routine: Pro Triathlete Andy Potts Shares his Lower Leg Protocol
How often do you stretch? Daily? Weekly? Maybe monthly? If you’re like most people, you probably don’t stretch as much...
How often do you stretch? Daily? Weekly? Maybe monthly? If you’re like most people, you probably don’t stretch as much...
Triathletes spend a lot of time training. After all, there are three different disciplines to try to master – swimming,...
Andy Potts has raced in over 200 triathlons, finished first over 57 times, and represented the US in the Olympic...