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Sore Glutes
A Few Solutions to Relieve the Tightness & Pain
Eric Cressey Podcast
The Icing Myth & How to Really Maximize Recovery
The 4 Stages of Muscle Recovery
& How to Speed Them Up
lifting weights

Why Lifting Weights Won’t Necessarily Make You Bulky

One of the most common misconceptions is that if you lift weights, you’re going to get bulky. Many people automatically...

training

Provincial Time Trial Championship: Doing It for the Process

Written by competitive road cyclist Normand Richard This might be the first time you read a report about a race...

emma-kate lidbury

Interview with Emma-Kate Lidbury: Professional Triathlete

Marc Pro Athlete Spotlight: Emma-Kate Lidbury Take a look at the finishers for various USA Triathlon events over the last...

brian mackenzie

The Inside Scoop on Brian MacKenzie & CrossFit Endurance

Marc Pro Athlete Spotlight: Brian MacKenzie It’s hard to believe that there could be any new or earth-shattering developments in...

overcome training challenges

Paracyclist Uses Marc Pro to Overcome Training Challenges

Herbalife p/b Marc Pro Strava team member, Will Lauchenaeur, describes how Marc Pro has helped him overcome training challenges associated...

swimming with fins

Swimming With Fins

Swimming enthusiasts are torn on the opinion of swimming with fins. There are some who feel that a fin is...