The Marc Pro Improves Muscle Performance and Recovery: A Pilot Study
The Journal of Exercise Physiology published a study on the Marc Pro. In this study, the Marc Pro was shown...
Sore Glutes
A Few Solutions to Relieve the Tightness & Pain
Eric Cressey Podcast
The Icing Myth & How to Really Maximize Recovery
The 4 Stages of Muscle Recovery
& How to Speed Them Up