TENS Units vs Marc Pro: Which is Better for Recovery?
When it comes to Marc Pro, there is no question more ubiquitous than, “Is this a TENS unit?”. Differentiating TENS...
Sore Glutes
A Few Solutions to Relieve the Tightness & Pain
Eric Cressey Podcast
The Icing Myth & How to Really Maximize Recovery
The 4 Stages of Muscle Recovery
& How to Speed Them Up