5 Mistakes Athletes Make During Competition Week
You have been training for months, and you are feeling confident about how “in-shape” and competition-ready you are. You think...
Yoga for Functional Fitness Athletes
When working on a functional fitness regimen, most people incorporate real-life activities into their workout. For example, a baseball player...
Recovery is King – The Fat Black Podcast
The Fat Black Podcast by Trispecific aired an interview with Marc Pro’s CEO/President Ryan Heaney. Almost every athlete is in...