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Sore Glutes
A Few Solutions to Relieve the Tightness & Pain
Eric Cressey Podcast
The Icing Myth & How to Really Maximize Recovery
The 4 Stages of Muscle Recovery
& How to Speed Them Up
marc pro

The Swim Mechanic Talks Recovery With Marc Pro

Just like the Swim Mechanic, Bryan Mineo, most of us push our bodies beyond their limits. We talked with Bryan...

bryan mineo

How Long Can You Hold Your Breath While Swimming?

Learning More from Our Newest Marc Pro Ambassador, Bryan Mineo Bryan Mineo was born a fish. Ever since the age...

swimming

Why You Should Add Swimming to Your Training Routine

While triathletes do their fair share of multi-sport training through cycling, running, and swimming, the idea of cross-training might seem...

swimming with fins

Swimming With Fins

Swimming enthusiasts are torn on the opinion of swimming with fins. There are some who feel that a fin is...