CSCS Spotlight | Mike Potenza of the San Jose Sharks
Potenza is a Managing Partner and Director of Human Performance for Tactical Fitness and Performance since inception (2009). TFP is...
Sore Glutes
A Few Solutions to Relieve the Tightness & Pain
Eric Cressey Podcast
The Icing Myth & How to Really Maximize Recovery
The 4 Stages of Muscle Recovery
& How to Speed Them Up