Insights from Jordy Bahl | The Importance of Recovery in Softball
Jordy Bahl’s softball journey started at the age of eight, inspired by her older brother’s love for baseball. Watching him pitch, she found her own passion for the game and from that moment on she was hooked. Jordy is now a pitcher for the University of Nebraska and one of the top players in the sport. As a standout pitcher, Jordy knows that success on the field isn’t just about skill and technique – it’s also about taking care of your body off the field.
Prioritizing Recovery
As the game of softball continues to grow in intensity, recovery is more important than ever. The number of games travel ball softball players have to play in a weekend is insane and players’ bodies can only handle so much.
For Jordy, recovery isn’t just an afterthought, it’s a cornerstone of her training regimen. Post game, she turns to Marc Pro, an innovative recovery device that helps muscles recover faster. The second she gets back on the bus, she’s using her Marc Pro. As a holistic approach to recovery, elements like sleep, nutrition, and mobility are also important factors in staying primed for peak performance.
Closing the Gap: The Need for Enhanced Recovery in Softball
One challenge that Jordy has experienced is the disparity between baseball and softball when it comes to recovery resources. While baseball has seen significant advancements in recovery research and technology, softball has lagged behind. Jordy believes it’s time for female athletes to prioritize their recovery and bridge this gap. Tools like the Marc Pro offer a solution, providing softball players with the means to take recovery into their own hands.
Jordy Bahl’s Experience with Marc Pro
For Jordy, the Marc Pro isn’t just another piece of equipment—it’s a game-changer. She shares her go-to pad placements and describes how using the Marc Pro leaves her feeling refreshed and ready to take on the next challenge. Whether it’s during intense competitions like the World Series or everyday training sessions, the Marc Pro has become an indispensable part of Jordy’s routine. Besides being an effective recovery solution, one of Jordy’s favorite things about Marc Pro is how easy it is to take with her. She can put it in her softball bag and use it wherever she wants, whether that’s on the bus, before practice, or at home.
Advice for Young Softball Players
One of Jordy Bahl’s top pieces of advice for young softball players is to take care of your body now. Taking care of yourself when you’re young is only going to set you up for success further down the road. When you get to college, your body can start feeling old quickly and all the training starts catching up with you. A lot of softball players experience overuse injuries once they start playing in college. By prioritizing recovery, young athletes can mitigate the wear and tear that comes with intense training.
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