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The Gathering

What does it take to be a CrossFit Games Athlete? In this 3-part series, MobilityWOD founder, Kelly Starrett, digs in to find out.

Here, we talk to some of the greatest athletes of our time about how they balance intense training and active recovery with Marc Pro, while keeping their bodies healthy. They explore tools and tricks that anyone can apply to their own lives to be healthier and reach their goals.