Izzy D’Aquila | Muscle Recovery for Soccer Players
If you play soccer, you know how demanding it can be – games back-to-back, intense training sessions, and barely any time to recover. Playing your best isn’t just about training harder, it’s about recovering smarter. That’s why soccer pro Izzy D’Aquila makes muscle recovery a top priority.
Why is muscle recovery important for soccer players?
Soccer isn’t just about skill, it’s about endurance too. If you’re not taking care of your body, fatigue can build up fast and make you more prone to injuries. Izzy has seen this firsthand. Many players focus all their energy on the field, but what happens after the game is just as important. Recovery is what allows players to stay fresh, avoid burnout, and outlast the competition.
What do you do to recover post-game or training?
After a tough session, Izzy follows a simple but effective recovery routine. Stretch, refuel with food, and then use Marc Pro. She starts with a 15-minute Global Leg Flush, which helps refresh her legs and improve circulation. If she has sore spots, she moves the pads around for extra relief.
Since Marc Pro is compact and easy to travel with, she keeps it with her wherever she goes. Whether she’s at home or on the road, she can stay on top of her recovery without missing a beat.
Advice for youth soccer players
If there’s one thing Izzy wishes more young athletes understood, it’s that muscle recovery is just as important as training. A lot of players think they need to train harder and longer to improve, but if you don’t give your body time to recover, you’re setting yourself up for fatigue and injury.
She recommends using Marc Pro because it’s an easy and effective way to keep your legs feeling fresh. The sooner young players develop good recovery habits, the better their long-term performance and durability.
What benefits have you personally experienced with Marc Pro?
Izzy has been using Marc Pro for years, from college to the pros, and she’s noticed a huge difference. Some top benefits she’s experienced are less soreness and faster recovery. Before using Marc Pro, tough training weeks left her feeling heavy and sluggish. Now, her legs feel lighter and fresher, even after intense sessions. Another benefit is consistent high performance. Instead of struggling through soreness, she can train and play at full intensity every day.
What does using Marc Pro feel like?
If you’ve never used Marc Pro it might sound complicated, but it’s super simple and comfortable. At first, you don’t feel much, but as you turn the device’s intensity up, you start to feel gentle muscle contractions. You can adjust the intensity—keep it light for a relaxing session or turn it up for deeper recovery. It’s very comfortable to use, just a steady pulse that helps your muscles recover faster.
What’s your go-to Marc Pro pad placement?
Izzy has a few go-to setups depending on how she’s feeling:
- Global Flush for full-leg recovery – A quick way to hit all major muscle groups in the legs.
- Back placement for travel – Helps keep her back loose after long flights or bus rides.
- Targeted soreness relief – Moves the pads around based on where she needs it most.
Marc Pro is versatile, which means you can customize recovery to fit your needs.
What do you love about Marc Pro?
For Izzy, Marc Pro is a game-changer for three big reasons:
- Easy to use – Just place the pads, turn it on, and let it do its thing.
- Portable – It fits in her travel case, so she can take it anywhere.
- Proven results – She feels better, plays better, and recovers faster.
After a tough game or training session, there’s no better feeling than waking up with fresh legs, ready to do it all over again.
If you’re serious about soccer, don’t overlook muscle recovery. For Izzy D’Aquila, Marc Pro is an essential part of her routine—helping her stay fresh, recover faster, and compete at the highest level. Whether you’re an aspiring pro or just want to keep playing at your best, making recovery a priority will help you stay ahead of the competition.
