baseball recovery

Driveline Baseball has a unique approach to pitching and hitting. Their developmental programs are tested and proven to take athletes to the next level. Owner of Driveline Baseball, Kyle Boddy, bases programs on data-driven research and development, instead of accepting the norms. Driveline Baseball is revolutionizing the sport and constantly pushing the limits, while still … Continued

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sick

With the official start of fall comes pumpkin patches and cooler temperatures, and for many, the start of the cold and flu season. With the sudden body aches and pains, plus the runny nose and cough, comes the question—should I workout when I am sick? We have all heard the saying that you should “Feed … Continued

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sitting

  You had a long day at the office. You had to sit through a plethora of meetings, sort through endless emails, and look over the latest figures and numbers on your desktop. When you see the clock strike 5 o’clock, you make your way out of the corporate setting and head home. As you … Continued

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recovery

And How to Escape the Monday Blues Once and For All Blog written by: Shane Jenne Monday comes around every week. A few months ago I was like Garfield – I hated Mondays. I found myself generally more tired and lethargic on Mondays compared to any other day of the week. But why? It’s because … Continued

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fall foods

  You can’t miss them! The signs plastered all over your local coffee shop for the latest rendition of the pumpkin spice latte, this year with more fall spice! Your grocery store is also excited to present the newest pumpkin creations that range from pumpkin soup crackers to pumpkin-flavored Oreos. No doubt, fall equals pumpkin … Continued

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marc pro

Top Athletes Spill Their Secrets on How They Use Marc Pro From Kobe Bryant to Michelle Wie to runners, triathletes, and CrossFit athletes, everybody is using it, and it’s no secret that the Marc Pro helps you recover faster, perform better, and prevent injury. It’s backed by science, used by trainers worldwide, and bottom line: … Continued

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nutrition

How important is nutrition to you? Figuring the foundation of life is built upon the concept of nutrition, it should be a priority for all of us. Nutrition is about more than your dietary preferences. There are multiple factors that add up to overall nutrition and health. Brian MacKenzie, of Power Speed Endurance and XPT … Continued

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