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Marc Pro Use Tip: Leg and Lower Back Flush

Leg and Lower Back Flush

Great usage tip for a leg and lower back flush for after long days of standing or being on your feet:

“As soon as you are done with your work out, use the Stick (if you have one) to flush and loosen up the muscles. Place the first set of pad placements on the bottom of your foot and the inguinal area (spot between pubic bone and hip). Elevate your legs or relax and use the Marc Pro for 15+ min. while you consume your recovery drink. Do this after every workout, trade show, or at the end of the day after being on your feet. And of course, do both legs at the same time.”

-Dr. Terry Weyman, Chiropractic Sports Institute

www.gotcsi.com

 

leg and lower back flush

 

leg and lower back flush
Lower Back Flush: Back of calf and lower back